Top Relaxation & Rejuvination Ideas
The Royal Coconut Coast has several top choices to pursue relaxation and rejuvenation of body and spirit. From the peaceful sounds of the ocean or Wailua River to high quality massage or meditation this will add to a memorable Kauai experience. Rejuvenation (Merriam and Webster definition): “The act of rejuvenating or the state of being rejuvenated; restoration of youthful vigor.”
Beaches: There are six beach parks on the Royal Coconut Coast, many with peaceful spots where reclining on a beach chair (or laying on a beach towel), listening to the ocean, brings an overall pause and a sigh of “Ahhhh.” It’s soothing to the soul. Wailua, Waipouli, Kapaa and Paliku beaches are the least crowded. The west ends of Kealia and Lydgate Beach parks are fairly quiet. Check out these locations at https://royalcoconutcoast.com/kauai-coconut-coast/beaches/ We also recommend going to https://safebeachday.com/county/kauai/ to understand ocean safety,
Outstanding massage and meditation choices are found at:
A Heavenly Massage Kauai: Enjoy Swedish and Deep Tissue Massage in our Kapaa studio. Or, we offer island-wide Mobile Massage. Reasonable prices. At our studio: $100 for 1 hour, $140 for one and a half hours and $190 for two hours. Mobile massage: $110 for one hour, $150 for one and a half hours or $200 for two hours. Call or text to schedule. Same day appointments are available.
Dolphin Touch Wellness and Retreat Center: Dolphin Touch Wellness and Retreat Center is located right in the heart of Old Kapaa Town. Check out the the Center’s weekly events calendar . Enjoy a Yoga class Monday, Thursday or Friday at 9:30 a.m. for a $10 to $20 donation. Stop into our Gift Shop for an assortment of Tropical Sarongs, Essential Oils, Kauai Crystals and Jewelry, Local artist Cds and more! Relax and enjoy a Traditional Hawaiian Lomi-Lomi Massage. Feel the energy of the Dolphins as you receive an Energy Balancing Session while listening to Dolphin sounds.
Two Waters Massage & Wellness: Enjoy Restorative Massage Therapy in a convenient and comfortable location in our Cabana in the Coconut Marketplace. We offer services unique to Kaua’i using organic products grown and produced by local farms and herbalists. Our Licensed Massage Therapists provide a custom restorative massage in a professional therapeutic setting. Enjoy our luxurious 100% Organic Cotton Sheets. Our cabana can be open air for the ocean breeze, or closed with AC for comfort depending on weather.
Kaua‘i Yoga on the Beach: Join Anya, a classically trained ballet dancer originally from Russia who enjoys sharing the balance that yoga brings to the mind and body to heal, uplift, renew, and revitalize. Kaua‘i Yoga on the Beach invites all ages and abilities from beginners to the seasoned yogi to enjoy this unique and one of a kind, Yoga experience. The sun, sand, and sound of the Ocean in a beautiful outdoor beach-side setting allow you to leave class feeling connected to your heart and to the Island of Kauai. Call for more information on private sessions, Full Moon Yoga, and upcoming Yoga Festival details.
Calm River Paddling: Whether by Kayak or SUP, paddling up the Wailua river is delightful. Check out Kayak Kauai where kayak and SUP rentals or a guided kayak tour up the Wailua River with a short hike to a waterfall are offered. Kayak Kauai has a location right at the Wailua River Marina. Or, try Scotty’s Surf Company for Kayak and SUP rentals. Scotty’s provides soft top roof racks plus advice on a self-guided tour of Wailua River, ranging from laid back paddling around the river to paddling upriver to Secret Falls trail head, Fern Grotto, or the swimming hole.
