Top Fitness and Wellness Ideas On Kauai’s East Side
Whether wanting to working out, take special classes, attend a retreat or enjoy a massage, the Royal Coconut Coast has great choices to to energize or sooth and relax your body.
A Heavenly Massage Kauai Swedish and Deep Tissue Massage in Kapaa studio or island wide Mobile Massage on Kauai. Reasonable prices: $90 for 1 hour, $125 for 1.5 hours and $175 for 2 hours. One time $20 travel fee for mobile massage. Call or text to book.
Dolphin Touch Wellness and Retreat Center: Dolphin Touch Wellness and Retreat Center is located right in the heart of Old Kapaa Town. Check out the the Center’s weekly events calendar . Enjoy a Yoga class Monday, Thursday or Friday at 9:30 a.m. for a $10 to $20 donation. Stop into our Gift Shop for an assortment of Tropical Sarongs, Essential Oils, Kauai Crystals and Jewelry, Local artist Cds and more! Relax and enjoy a Traditional Hawaiian Lomi-Lomi Massage. Feel the energy of the Dolphins as you receive an Energy Balancing Session while listening to Dolphin sounds. Also, We provide private as well as group retreats where you and your pod can totally get immersed in health, happiness and a Holistic Lifestyle!. If you’re attending the Kapaa First Saturday Art Walk, at our booth, enjoy free biomass sessions with root beer floats and other events.
Kauai Athletic Club: The Kauai Athletic Club is the island’s most complete fitness center. Our 12,000 sq ft facility in Kapaa features a full array of cardio and strength machines, free weights, cross training/functional fitness areas, and a full schedule of group fitness classes. Daily and weekly rates available for visitors.
Kaua‘i Yoga on the Beach: Join Anya, a classically trained ballet dancer originally from Russia who enjoys sharing the balance that yoga brings to the mind and body to heal, uplift, renew, and revitalize. Kaua‘i Yoga on the Beach invites all ages and abilities from beginners to the seasoned yogi to enjoy this unique and one of a kind, Yoga experience. The sun, sand, and sound of the Ocean in a beautiful outdoor beach-side setting allow you to leave class feeling connected to your heart and to the Island of Kaua‘i. Call for more information on private sessions, Full Moon Yoga, and upcoming Yoga Festival details.
Two Waters Massage & Wellness: Enjoy Restorative Massage Therapy in a convenient and comfortable location in our Cabana in the Coconut Marketplace. We offer services unique to Kaua’i using organic products grown and produced by local farms and herbalists. Our Licensed Massage Therapists provide a custom restorative massage in a professional therapeutic setting. Enjoy our luxurious 100% Organic Cotton Sheets. Our cabana can be open air for the ocean breeze, or closed with AC for comfort depending on weather.
The Playground 808: Our mission is to empower a healthier you! We believe that with daily movement, healthy habits and community, anything is possible. We want to be the part of the day you look forward to, not the workout you “have to do”. We offer classes 7 days a week. You can find Bounce, Barre, Sculpt, Circuits and Yoga on our schedule. We hope to see you in class soon.
