Sound Bath and Yin Yoga Session – August 30

Event Description

Every Sunday,  join Anya Love for a Special Sound Bath and Yin Yoga session near the ocean, with crystal bowls and led by Anya Love, owner of Kauai On the Beach Yoga. This runs from 8:30 to 9:30 at the Kauai Shores Hotel. Cost is $25. For more information go to https://kauaiyogaonthebeach.com

Relax and fall deep into your own restorative yoga universe with a crystal bowl sound meditation. A blissful state of consciousness and a very relaxed body are achievable through this experience. Relaxing yet elevating harmonic pure tones offer a rejuvenating break from busy lives. Anya is dedicated to creating an experience of healing and balance.

With the help of Anya’s magical crystal bowls and gentle, slow yin yoga, you are able to cultivate an inner harmony and discover answers from within.

Benefits include:

• Physical, Spiritual & Emotional Balance
• A Clear Mind with Increased Focus
• Feeling Lighter, Not Tighter in Your Body
• Deeper appreciation of Self
• Restful Sleep
• Stress Relief
• Harmony and Flow
• Deep Relaxing Meditation Technique